We provide all-in-one health & wellness solutions for YOU to manage pain, increase functionality, and improve YOUR life.
Years Operating
Members Served
5-Star Google Reviews
Have you tried acupuncture or dry-needling before? 👀
Dry-needling of muscle trigger points is a very effective technique for the treatment of chronic pain and muscle tightness.
Some common conditions treated are:
✔️ Headaches
✔️ Neck and back pain
✔️ Shoulder pain
✔️ Muscle tightness
It’s a great complimentary treatment to regular Chiropractic, Physiotherapy, and Massage Therapy.
We have both Chiros and Physios certified in IMS and are able to help you if you have any further questions on it!! Also, we even have clinic shorts and shirts you can borrow while getting your treatment done!
Click the link in our bio or call (403) 930-8686 to book in today!
💪🏼🎽💯🧡
#acupuncture #dryneedling #intramuscularstimulaton #ims #acupuncturecalgary #acupunctureyyc #dryneedlingcalgary #dryneedlingyyc #imscalgary #imsyyc
Please join us in welcoming Claire, our new Physiotherapist here at MYo Lab!! Keep reading to learn a little bit more about her!
🔸
Hometown: Sudbury, ON
🔸
Where I went to school: Queen’s University (BScH. Kin) and University of Toronto (MSc. PT)
🔸
Family breakdown: 2 older sisters and my parents
🔸
Sports I love: hockey and soccer will forever have a place in my heart, but currently I’m big into running, skiing (alpine and Nordic), hiking, and my current focus is on Boston marathon training!
🔸
Favourite colour: purple
🔸
Favourite vacation: New Zealand and Japan after finishing physio school!
🔸
Favourite holiday: definitely a white Christmas… can’t beat it!
🔸
Why I chose to become a Physiotherapist: growing up my favourite thing to do was be active and injuries came with that, so I spent a fair amount of time in physio! I decided to go into healthcare because I want to help people live their lives to the fullest capacity, and for me physio was a natural choice
🔸
What irritates me: groups of people walking slowly down the sidewalk, but covering the whole thing so I can’t get by
🔸
Why I am at MYo Lab: I loved the team approach to therapy and rehabilitation and I’m excited to get to work with a like-minded group of active people
🔸
What I specialize in or am passionate about in my career: I have training in concussion management and having sustained multiple concussions throughout my time in hockey, helping people to recover from these is something I am passionate about, and I also have training in running analysis and spent a year working at a running-specific clinic!
🔸
My career/professional goals: to help as many people as I can return to what they love to do, and continue to gain new skills that allow me to do that
🔸
Shout-outs I want to give: not one specific person, but everyone in my circle who encouraged me to follow my love for the mountains and move to Calgary
#calgary #yyc #myolab #myolabyyc #creatingcommunitythroughmovement
ATTN: we’ve updated our holiday hours!!
We are advocates for holistic health, so we would be hypocrites if we didn’t take care of ourselves too, right?!
That’s why we’ve decided to give our team members a bit of a rest on long weekends and not have to work an awkward limbo day!
In 2024 we will be closed on long weekend Sundays and open 9-6pm on long weekend Mondays. It’s about balance, right?
And no matter what your schedule looks like those days we look forward to helping you feel and move better!
⌚️😌💯🧡
#calgary #yyc #myolab #myolabyyc #creatingcommunitythroughmovement
Have you ever wondered what our name and logo represent? 🤔
No more wondering! Today is your lucky day!
Here is what it all means:
✔️ MYo is Latin for muscle, which is what unites all of our professions
✔️ Lab represents us being a place for learning, education, and our commitment to providing evidence-based care
✔️ The stick-looking things represent acupuncture needles or barbells, they can be either
✔️ And the flask represents us being a type of movement lab
💪🏼🧪📊💯
#calgary #yyc #myolab #myolabyyc #creatingcommunitythroughmovement
What makes our Massage Therapists different? 🤔
If a problem found you, it can come back… but not at MYo Lab.
Generally, most people view massage as synonymous with simple relaxation, at MYo Lab we have a different approach. Our Registered Massage Therapists (RMTs) emphasize therapeutic massages.
This means that deeper techniques are utilized to correct your body and movement. This allows massage to be used for recovery, injury prevention and mobility restoration. Within our team, our RMTs will be taking care of your muscular and connective tissue restrictions.
This being said, a relaxation massage can be vital to those who need to de-stress, if this is you, let your RMT know and they can adjust their techniques appropriately!
Call (403) 930-8686 or click the link in our bio to book in!
👩🏼💯✔️🧡
#massagetherapycalgary #massaagetherapyyyc #massagetherapistcalgary #massagetherapistyyc #massagecalgary #massageyyc #rmtcalgary #rmtyyc
We are absolutely beaming with this 5-star review!! We pride ourselves in our multidisciplinary care, working together to help you manage pain, increase functionality, and improve your life.
Each review that you leave is celebrated among the team and helps us to continue serving you better. We pride ourselves on making every part of your experience as positive and seamless as can be so that you can focus on your well-being.
Have a moment to show us some love? Tell us about your experience at MYo Lab via a Google or Facebook review. We appreciate them so much!!
BONUS: each month we do TWO draws for $50 account credits from each person who leaves a review on Google or Facebook. Want to double your chances of winning? Leave us the same review on both!
⭐️⭐️⭐️⭐️⭐️
#calgary #yyc #calgarysmallbusiness #yycsmallbusiness #kensingtonyyc #kensingtonlove
Our Personal Trainers are here to help you reach your health and wellness goals, whatever they may be!
We offer many different options that are flexible for all different schedules and budgets. These include:
➡️ Private and Semi-Private Sessions (train with a friend!)
➡️ 24-Session Packages (going all in on your goals)
➡️ Personal Training Subscriptions (less commitment)
➡️ MYO FOCUS (30 min sessions for busy schedules)
➡️ Exercise Rehab Sessions (use your benefits!)
➡️ MYo GO (virtual programming and check-in’s)
➡️ 90-Minute Form Check
➡️ Personal Training Single Sessions
Click the link in our bio to book a consult or give our Member Services team a call at (403) 930-8686!
💪🏼💥💯🧡
#personaltrainingcalgary #personaltrainingyyc #personaltrainercalgary #personaltraineryyc #privatetrainingcalgary #privatetrainingyyc #privatetrainercalgary #privatetraineryyc #fitnessinstructorcalgary #fitnessinstructoryyc
Movement problems? We’ve got movement solutions!
With a focus on movement and exercise-based rehab, our Physiotherapists use a dedicated and direct treatment philosophy to bring you from pain to performing your daily activities of life without discomfort.
Our Physios are here to help you with a wide variety of concerns, from head to toe! Looking for something specific? Our Physio Lydia specializes in Pelvic Floor Physiotherapy our Physio Dan specializes in Schroth Scoliosis Method.
Click the link in our bio to get booked in with one of them today!
👏🏻💯
#physiotherapycalgary #physiotherapyyyc #physiotherapistcalgary #physiotherapistyyc #physiocalgary #physioyyc
Our Physiotherapist Lydia is a great storyteller and she knows how to make you laugh!
She will tell you a story all about your injury or pain and how you and her will work together to correct your dysfunction and develop a treatment plan to help you move forward in your life!
Click the link in our bio or call (403) 930-8686 to get booked in with her today!
😝💥
#physiotherapycalgary #physiotherapyyyc #physiotherapistcalgary #physiotherapistyyc #physiocalgary #physioyyc
Have you heard of cupping?? 👀
These wonderful cups work to increase circulation to tight tissues improving their mobility and the odds of cellular repair.
Most people feel a lot of relief in their tense tissues when cupping is applied to their stubborn tight spots.
It feels a little different for everyone, but a few common sensations pulling, dragging, itching, and warm sensations. We recommend you try it for yourself!
Click the link in our bio or call (403) 930-8686 to get booked in with one of our Chiro’s or RMT’s who do cupping today!
💯🧡
#chiropracticcalgary #chiropracticyyc #chiropractorcalgary #chiropractoryyc #chirocalgary #chiroyyc #cupping #dynamiccupping
Let’s call out one of the usual suspects of pain and dysfunction: KNEE PAIN. 😩
Restrictions, abnormal movement patterns, and weaknesses in the muscles of the lower and upper leg tend to put different forces on bones that form the knee; femur and tibia. An abnormal force on the knee can elicit a pain response after a period of time.
Some of the most common problems are sprained ligaments, meniscus tears, tendinitis, and runner’s knee. If you have an old knee injury that wasn’t properly treated, it may flare up now and then or hurt all the time.
It’s best practice is to approach knee pain with Chiropractic and Massage Therapy to get you out of pain, and then down the road finding a way to keep you out of pain via exercise with the use of Physiotherapy! This is why we take a multidisciplinary approach at the Lab!
Your team and treatments at MYo Lab can kick your knee pain to the curb with an assessment, a care plan, and a few minutes a day for home exercises! Bye bye knee pain!
Click the link in our bio or call (403) 930-8686 to book today!
😊🦵🏼💯🧡
#kneepain #kneeinjury #kneetreatment #kneerehab #kensingtonlove #kensingtonyyc #kensingtoncalgary #chiroyyc #chirocalgary #physioyyc #physiocalgary #massageyyc #massagecalgary #trainingyyc #trainingcalgary
We love our central location in the heart of @kensingtonyyc as it is super accessible for all of you walkers, bikers, and train takers out there!
However, a common question we get is how to find parking if you’re driving to us!
We have 5 complimentary parking spots in the alley behind us (spots 208, 209, 214, 215, 216) that you can access through 3 Ave NW or Kensington Rd NW!
There are also many 2-hour paid parking spots on the streets and parkades around us!
P.s. when you have appointments after 6pm or on Sundays with us, parking is free on the street!
🚗💯😊🧡
#kensingtonlove #kensingtonyyc #kensingtoncalgary #myolab #myolabyyc #creatingcommunitythroughmovement #smallbusinessclagary #smallbusinessyyc
Movement is medicine.
That’s why at MYo Lab our goal is to:
✅ Get you out of pain as quickly as possible
✅ Help you develop optimal movement patterns
✅ Strengthen these patterns
✅ Set a plan to help you maintain these changes
Tired of receiving care that doesn’t seem to “stick” and are ready to experience the MYo difference?
Book now through the link in our bio or by calling (403) 930-8686 so one of our friendly team members can welcome you to the MYo Lab community today!
We look forward to meeting you soon!
💯🧡
#kensingtonlove #kensingtonyyc #kensingtoncalgary #chiroyyc #chirocalgary #physioyyc #physiocalgary #massageyyc #massagecalgary #trainingyyc #trainingcalgary
